Tammy's Story cont.

In weeks 3 & 4, I am still getting used to the work outs both mentally and physically. Since they say habits form in 21 days, things should begin to get easier and more fun to follow.
Continuously reminding myself to stick with it, holding my goal in front of me, as results may be slow at first.
This truly has been a challange for me but I am determined to reach my goal. So if your joining me on this journey please DON'T GIVE UP.

Starting week 4 and having completed 28 days is a huge milestone for me. I am so proud of myself for sticking with this. I am creating new habits and fighting old patterns. I am very thankful to the entire staff at Gazella. I would have never made it this far on my own, without the support of everyone. As I end this week I wish for fine health, abundent energy, confidenceand perseverence as I continue this path.

Tammy's Story

At a recent routine check-up, completely unaware of any health issues, I found myself leaving there with a prescription for cholesterol meds and another appointment for a stress test at the age of 42. With heart disease being a long time family nuisance, I have decided to make a real change in my life. I am currently in week 2 of training with Gazella's Studio and they are leading me in the right direction. Not only teaching me to make excersize and diet a habit but helping me to keep a positive attitude while achiving my goal. I have put all my trust in Gazella with helping me to make these new life style changes. Even though I find myself stumbling around in the workouts and feeling a little self-conscious, consistant encouragement from the trainers keeps me going and remembering what brought me here in the 1st place. If feels good to say that I have finally declared an end to poor health. With that being said, I hope you join me on this journey and always feel free to advise and motivate me.

We're getting closer to the Big Day!

The Gazella Dancers Spring Show is rapidly approaching!  The show is on May 26th at the Cayuga Community College Theater at 7.  Tickets are now on sale!  If you'd like tickets please see us at the studio or give us a call. Here are pictures of a few of our girls on costume day!!  We're all so excited and anxious for our final show of the season!!